Depression, Anxiety & Stress
Shout is the UK’s first free 24/7 crisis text line available for anyone, anytime, anywhere. The service is anonymous and off bill.
Woking Safe Haven
Safe Havens provide out of hours help and support to people and their carers who are experiencing a mental health crisis or emotional distress.
Address: The Prop, 30 Goldsworth Road, Woking, Surrey GU21 6JT
One You – Every Mind Matters
PHE information, advice and resources on mental wellbeing
Talking Therapies Surrey Online
Online therapy service offering support 24/7 at a time that suits you. Support you need from the comfort of your own home or whilst out and about. You will need internet access and a tablet, PC or smartphone.
Telephone: 0300 365 2000
Healthy Surrey – Mental Wellbeing
Local information and advice on mental wellbeing
Free anonymous online chat for young people to discuss your mental health issues.
Crisis Mental Health Helpline
In times of distress you can call the mental health crisis helpline.
Telephone: 0300 456 8342
Mindsight Surrey CAHMS
We help and support children and young people in Surrey who are feeling very sad, worried, angry or upset. We help you to work out difficult thoughts and feelings and learn new skills so that you find it easier to deal with those feelings and have a happier life.
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Arts therapies are psychological interventions which combine psycho-therapeutic understanding with the arts. Art therapy can be used to help individuals explore aspects of themselves and is particularly useful for people who find one-to-one verbal therapeutic work difficult.
Telephone: 01932 587123
Ieso Digital Health
One-to-one online therapy service using written (typed) conversation. Appointments available at a time to suit you, including evenings and weekends. You will need internet access and a tablet, PC or smartphone.
Telephone: 01954 230 066
Workshops, face-to-face, telephone and online therapy sessions in Chertsey, Cobham, Weybridge and Woking.
Telephone: 0300 330 5450
Face-to-face, group, one-to-one and telephone therapy sessions in Sheerwater, Staines, Weybridge and Woking.
Telephone: 01483 746 900
Improving Access to Psychological Therapies (IAPT) Services
Help and support for adults experiencing mild to moderate mental ill-health:
CornerHouse provides groups to support people experiencing depression, anxiety, and eating disorders. The groups take place both during the day and evening.
Hayworth house provide older adults mental health services.
Perinatal Mental Health
The perinatal mental health service is a specialist service for women who are planning a pregnancy, are pregnant or have a baby up to 12 months old who have serious or complex mental health needs.
Telephone: 01932 587 079